Dental 101 – How Dental Hygiene Affects Your Health

You’re constantly hearing about dental hygiene and how significant it is. But did you know that it isn’t only important due to the consequences that it has on your teeth and gums? Dental hygiene is also important because of the consequences it has on your health.

First things first, what’s dental hygiene? Dental hygiene is brushing your teeth every day by simply brushing your teeth at least two to three times each day with fluoride toothpaste that’s been approved by the American dental association. You also will need to whiten your teeth at least once per day to be sure you are removing plaque and other debris that might be captured between your teeth. Another portion of dental hygiene is always eating a more balanced diet and seeing your dentist for regular examinations. All this is part of dental hygiene.

Dental hygiene impacts your health more than you think. If you do not brush your teeth regularly plaque can form. Plaque is a type of bacteria that forms right above the gum . If you do not keep up on your dental hygiene by brushing and flossing daily that the plaque will turn to tartar. Once plaque turns to tartar the only method to get off it would be to see your own dentist. Your dentist has a procedure called scaling to remove the tartar. If the tartar isn’t removed you can create gum disease such as gingivitis. If you develop gingivitis and don’t get it could turn into more severe periodontitis.

Periodontitis is a severe form of gingivitis that’s a stage of infection that’s damaging. The damage contains weakness of bones, teeth becoming loose or even loss of teeth. There also have been recent studies that have shown that periodontitis can be related to diabetes, strokes, and cardiovascular disease.

Periodontitis may lead to strokes, diabetes, and cardiovascular disease because of inflammation in the moutharea. Inflammation in the mouth causes white blood cells and proteins to improve production that helps to fight diseases. The increased production of white blood cells and protein cause a negative side effect. The negative side effect is that inflammation not only makes your gums inflamed but also the infection causing it gets into the blood and is carried down the inflammation into the blood vessels. Causing inflammation in the arteries makes them more vulnerable to the deposition of cholesterol and fats. Having deposition of cholesterol and fats in your arteries is exactly what leads to heart attacks and strokes. Various studies have shown people that have significantly more plaque and bacteria inside their own mouths have a higher risk for cardiovascular disease and fractures. Visit Emergency Dental Care here.


Of course, for most of us, poor dental hygiene contributes to cavities (dental caries). Cavities are holes in the teeth that have to be satisfied by a dental practitioner. From a cost viewpoint, filling a pit can cost anywhere from $100 on up. Some particular circumstances and solutions can cost up to $1,000 or even more.

Some teeth will be in very poor shape but can be saved by way of a root canal. The cost of a root canal could be in the high hundreds, and possibly from the tens of thousands dollars. Some teeth that can’t be spared will need to be removed. Even a ballpark cost for tooth extraction is between $75 and $150, although particular situations and complications could run that cost even greater, naturally.

Not only will there be the money cost of the dental procedures to think about, but there will usually be pain linked to the condition too. Many of these situations could be prevented by regular, basic dental hygiene measures, therefore saving both cash and distress. Occasionally these circumstances, and/or the process used to correct them, may affect somebody’s appearance, thereby adversely impacting their particular self-image and self-esteem. Furthermore, if someone was neglecting the maintenance of their teeth, teeth, and mouth, then a few teeth might be affected, creating, more, cost in terms of money, pain, and possibly reduced self-esteem.

Additionally when you have an existing heart disease you will need to make certain that you keep up on your own dental hygiene. Dental hygiene may affect your health. As an instance, if you begin to bleed in your mouth and the bacteria from the gums enter your bloodstream and remain on the abnormal valve it might result in a serious disease. Contact an emergency dentist west edmonton here!

Another manner that hygiene impacts your health is that you get older. If you don’t take care of your teeth you may have to get dentures or you might have mouth diseases. Having mouth diseases or dentures that do not fit well can cause weight loss or malnutrition.

All of these examples are the way dental hygiene affects your health. If you would like to have more detailed info or have questions that you would like to get answered on how dental hygiene impacts your health contact your dentist or doctor and tell them your questions. Your dentist or doctor will be able to assist you to find out what you want to do in order to get the very best dental hygiene based on your age and what health problems you might have.


Regular Brushing and Flossing – Among the very initial steps somebody can take on the road to appropriate dental hygiene is very just to brush their teeth at least two times per day and also to floss once a day. Although it is recommended by a few to brush in the afternoon and before bed, then it could be of significance to squeeze it in somewhere daily. Flossing removes the plaque which builds up throughout teeth. The plaque will eventually lead to tooth decay, and eliminating it frequently is a major step in the prevention of cavities which will have to be filled or perhaps teeth which will need to be extracted or be spared by a root canal.

Use a Toothpaste Containing Fluoride – These toothpaste can help prevent the growth of plaque whilst strengthening the tooth enamel of the tooth itself. Mouthwashes with fluoride and plaque-preventing ingredients can help too.

Avoid Sugar – This suggestion could be included in a wonderful many posts. Not only does sugar help encourage the increase of plaque, but additionally, it results in unnecessary weight gain. Since over 65 percent of the adult population of America is overweight, cutting sugar in our diets could have a double whammy in favor of good health

Avoid Tobacco – While smoking and chewing may or might have no direct influence on the teeth , tobacco products may lead to diseases of the mouth and gums, such as oral cancer.

Visit Your Dentist Often – A dentist can spot a developing cavity or other condition before it becomes a large, costly issue. Bad things could possibly be happening in your own mouth, or your child’s mouth, which you can not be conscious of, however the dentist may discern and take steps to fix. The dentist’s office may even generally provide a cleaning which will be far better than that which you can normally do at home yourself.

Even if you skip all the other measures, visiting with your dentist a couple of times per year just to get a checkup and cleaning can go a long way to keeping your teeth, gums, and mouth in a healthy condition.